:root {
    --color-primary: #1a5f4a;
    --color-primary-dark: #0d4433;
    --color-primary-light: #2d7a62;
    --color-bg: #f9faf8;
    --color-bg-alt: #f0f4f1;
    --color-text: #2c3e36;
    --color-text-light: #5a6b63;
    --color-white: #ffffff;
    --color-border: #d4ddd8;
    --font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
    --transition: all 0.3s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-family);
    font-size: 16px;
    line-height: 1.6;
    color: var(--color-text);
    background-color: var(--color-bg);
}

h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.3;
    color: var(--color-text);
    margin-bottom: 1rem;
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
    color: var(--color-primary);
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
    color: var(--color-text-light);
}

a {
    color: var(--color-primary);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--color-primary-dark);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    background-color: var(--color-white);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.08);
    z-index: 1000;
    padding: 0.75rem 0;
}

.header .navbar {
    padding: 0;
}

.header .navbar-brand {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--color-primary);
}

.header .navbar-brand:hover {
    color: var(--color-primary-dark);
}

.header .nav-link {
    color: var(--color-text);
    font-weight: 500;
    padding: 0.5rem 1rem;
    transition: var(--transition);
}

.header .nav-link:hover {
    color: var(--color-primary);
}

.header .navbar-toggler {
    border: none;
    padding: 0.5rem;
}

.header .navbar-toggler:focus {
    box-shadow: none;
}

main {
    padding-top: 80px;
}

.section {
    padding: 4rem 0;
}

.section-alt {
    background-color: var(--color-bg-alt);
}

.section-title {
    margin-bottom: 2rem;
}

.hero {
    padding: 6rem 0;
    background: linear-gradient(135deg, var(--color-bg-alt) 0%, var(--color-white) 100%);
    min-height: 70vh;
    display: flex;
    align-items: center;
}

.hero h1 {
    font-size: 2.75rem;
    margin-bottom: 1.5rem;
}

.hero p {
    font-size: 1.125rem;
    margin-bottom: 2rem;
}

.hero-image {
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 20px 40px rgba(26, 95, 74, 0.15);
}

.hero-image img {
    width: 100%;
    height: auto;
    object-fit: cover;
}

.two-column {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 2rem;
}

.two-column .col-text {
    flex: 1;
    min-width: 300px;
}

.two-column .col-image {
    flex: 1;
    min-width: 300px;
}

.two-column.reverse {
    flex-direction: row-reverse;
}

.content-image {
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.content-image img {
    width: 100%;
    height: auto;
    object-fit: cover;
    transition: var(--transition);
}

.content-image:hover img {
    transform: scale(1.02);
}

.card-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 1.5rem;
}

.info-card {
    background: var(--color-white);
    border-radius: 10px;
    padding: 1.5rem;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
    transition: var(--transition);
    border: 1px solid var(--color-border);
}

.info-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(26, 95, 74, 0.12);
}

.info-card h3 {
    color: var(--color-primary);
    margin-bottom: 0.75rem;
    font-size: 1.25rem;
}

.info-card p {
    font-size: 0.95rem;
    margin-bottom: 0;
}

.icon-box {
    width: 50px;
    height: 50px;
    background: var(--color-bg-alt);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1rem;
}

.icon-box svg {
    width: 24px;
    height: 24px;
    color: var(--color-primary);
}

.routine-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
}

.routine-card {
    background: var(--color-white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
    transition: var(--transition);
}

.routine-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(26, 95, 74, 0.12);
}

.routine-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.routine-card-content {
    padding: 1.25rem;
}

.routine-card h3 {
    font-size: 1.125rem;
    margin-bottom: 0.5rem;
}

.routine-card p {
    font-size: 0.9rem;
    margin-bottom: 0;
}

.visual-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
}

.visual-item {
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
    transition: var(--transition);
}

.visual-item:hover {
    transform: scale(1.03);
    box-shadow: 0 8px 25px rgba(26, 95, 74, 0.15);
}

.visual-item img {
    width: 100%;
    height: 220px;
    object-fit: cover;
}

.faq-item {
    background: var(--color-white);
    border-radius: 10px;
    margin-bottom: 1rem;
    border: 1px solid var(--color-border);
    overflow: hidden;
}

.faq-question {
    padding: 1.25rem;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-weight: 600;
    color: var(--color-text);
    transition: var(--transition);
}

.faq-question:hover {
    color: var(--color-primary);
}

.faq-question svg {
    width: 20px;
    height: 20px;
    transition: var(--transition);
}

.faq-item.active .faq-question svg {
    transform: rotate(180deg);
}

.faq-answer {
    padding: 0 1.25rem;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-item.active .faq-answer {
    padding: 0 1.25rem 1.25rem;
    max-height: 500px;
}

.contact-form {
    background: var(--color-white);
    border-radius: 10px;
    padding: 2rem;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
}

.form-group {
    margin-bottom: 1.25rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
    color: var(--color-text);
}

.form-control {
    width: 100%;
    padding: 0.75rem 1rem;
    border: 1px solid var(--color-border);
    border-radius: 8px;
    font-size: 1rem;
    transition: var(--transition);
}

.form-control:focus {
    outline: none;
    border-color: var(--color-primary);
    box-shadow: 0 0 0 3px rgba(26, 95, 74, 0.1);
}

.btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 8px;
    font-size: 1rem;
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
    text-decoration: none;
}

.btn-primary {
    background-color: var(--color-primary);
    color: var(--color-white);
}

.btn-primary:hover {
    background-color: var(--color-primary-dark);
    color: var(--color-white);
}

.btn-outline {
    background-color: transparent;
    border: 2px solid var(--color-primary);
    color: var(--color-primary);
}

.btn-outline:hover {
    background-color: var(--color-primary);
    color: var(--color-white);
}

.contact-info {
    margin-top: 2rem;
}

.contact-info-item {
    display: flex;
    align-items: flex-start;
    margin-bottom: 1rem;
}

.contact-info-item svg {
    width: 20px;
    height: 20px;
    color: var(--color-primary);
    margin-right: 0.75rem;
    flex-shrink: 0;
    margin-top: 0.25rem;
}

.disclaimer-box {
    background: var(--color-bg-alt);
    border-left: 4px solid var(--color-primary);
    padding: 1.5rem;
    border-radius: 0 10px 10px 0;
    margin: 2rem 0;
}

.disclaimer-box h3 {
    font-size: 1.125rem;
    margin-bottom: 0.75rem;
    color: var(--color-primary);
}

.disclaimer-box p {
    font-size: 0.95rem;
    margin-bottom: 0;
}

.footer {
    background-color: var(--color-primary-dark);
    color: var(--color-white);
    padding: 3rem 0 1.5rem;
}

.footer h4 {
    color: var(--color-white);
    font-size: 1.125rem;
    margin-bottom: 1rem;
}

.footer p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.9rem;
}

.footer a {
    color: rgba(255, 255, 255, 0.8);
    transition: var(--transition);
}

.footer a:hover {
    color: var(--color-white);
}

.footer-links {
    list-style: none;
    padding: 0;
}

.footer-links li {
    margin-bottom: 0.5rem;
}

.footer-links a {
    font-size: 0.9rem;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 1.5rem;
    margin-top: 2rem;
    text-align: center;
}

.footer-bottom p {
    font-size: 0.85rem;
    margin-bottom: 0.5rem;
}

.footer-disclaimer {
    font-style: italic;
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.7);
}

.cta-section {
    text-align: center;
    padding: 4rem 0;
}

.cta-section h2 {
    margin-bottom: 1rem;
}

.cta-section p {
    max-width: 600px;
    margin: 0 auto 1.5rem;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--color-white);
    box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.1);
    padding: 1rem;
    z-index: 1001;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 1rem;
}

.cookie-content p {
    margin: 0;
    flex: 1;
    min-width: 250px;
    font-size: 0.9rem;
}

.page-header {
    background: linear-gradient(135deg, var(--color-bg-alt) 0%, var(--color-white) 100%);
    padding: 4rem 0 3rem;
    text-align: center;
}

.page-header h1 {
    margin-bottom: 0.5rem;
}

.page-content {
    padding: 3rem 0;
}

.page-content h2 {
    margin-top: 2rem;
    margin-bottom: 1rem;
}

.page-content h3 {
    margin-top: 1.5rem;
    margin-bottom: 0.75rem;
}

.page-content ul, .page-content ol {
    margin-bottom: 1rem;
    padding-left: 1.5rem;
}

.page-content li {
    margin-bottom: 0.5rem;
    color: var(--color-text-light);
}

@media (max-width: 991px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.75rem;
    }
    
    .hero {
        padding: 4rem 0;
        min-height: auto;
    }
    
    .hero h1 {
        font-size: 2.25rem;
    }
    
    .section {
        padding: 3rem 0;
    }
    
    .routine-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .visual-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 767px) {
    h1 {
        font-size: 1.75rem;
    }
    
    h2 {
        font-size: 1.5rem;
    }
    
    .hero {
        padding: 3rem 0;
    }
    
    .hero h1 {
        font-size: 1.875rem;
    }
    
    .two-column {
        flex-direction: column;
    }
    
    .two-column.reverse {
        flex-direction: column;
    }
    
    .two-column .col-text,
    .two-column .col-image {
        min-width: 100%;
    }
    
    .routine-grid {
        grid-template-columns: 1fr;
    }
    
    .visual-grid {
        grid-template-columns: 1fr;
    }
    
    .section {
        padding: 2.5rem 0;
    }
    
    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
}

@media (max-width: 575px) {
    .hero h1 {
        font-size: 1.625rem;
    }
    
    .contact-form {
        padding: 1.5rem;
    }
    
    .card-grid {
        grid-template-columns: 1fr;
    }
}